INTERDISCIPLINARITY

What is it?

Apprendre à aimer son corps, c’est possible !

Apprendre à aimer son corps, c’est possible !

«SI J’ACCEPTE MON CORPS COMME IL EST, JE VAIS PRENDRE DU POIDS.»   Raisonnement logique : Si j’apprends à aimer mon corps tel qu’il est actuellement, je vais devenir paresseuse. Si je deviens paresseuse, je n’aurai plus de raison de faire...

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It’s summer!! My toes are finally free!

Isn’t it wonderful to see the sun come out and actually be warm!! No more jackets, boots, gloves, etc! Time for flip flops!! Or is it…. We all love our sandals but beware of the famous flip flops! They can actually hurt your feet. What happens is that every step you...

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Work standing? You are not forgotten!

Work standing? You are not forgotten!

There is so much to say on all the workers who sit all day. There is the new expression “sitting is the new smoking of this generation”. However, we must not forget all of you standing for work: hairstylist, nurses, some construction jobs, everyone working...

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The 10 principles of intuitive eating

The 10 principles of intuitive eating

Did you know that nutritionists-dietitians can have different approaches to how to intervene with their patients? It is little known, but very important when it comes the time to choose a professional.   As part of my recent continuing education on eating...

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