A lot of changes happen in a woman’s body during pregnancy. Here are 6 changes that occur and which can help you understand pain during pregnancy. 1. Relaxin increase Relaxin is an hormone secreted during pregnancy that allows the uterus to distend in anticipation of the baby’s growth. It causes a change in the collagen present […]

Kegel exercises are commonly used to treat or prevent incontinence. They are safe to perform during and after pregnancy (unless otherwise advised by medical team). Follow the next 5 tricks to become a Kegel master. #1. Learn how to contract your pelvic floor muscles The action of the pelvic floor muscles is one of closure […]

Biofeedback is a brand-new service offered in physiotherapy. It measures the level of activation or relaxation of a muscle group in real time. It will undoubtedly help you put an end to the muscular tensions building up daily. How does it work? Electrodes are applied to the muscle to assess its level of activation or […]

ABC Clinique Santé makes it its mission to offer accessible health services. With the constant advancement of technology, it will now become even easier to fulfill our mission! After the nutrition service, it is the turn of physiotherapists to launch the remote-appointment service. What are the benefits of taking a virtual consultation?   Virtual consultations […]

I can’t count how many patients came in my office telling that they ‘’have to correct their posture’’. For some reason, the ones who have the straightest posture are often the ones who want to correct their posture the most. Whereas patients who really need to have a better alignment don’t notice that they need […]