I am worse than a computer to cause postural pain to the shoulders and neck. This communication device revolutionized wrist tendon injuries. Time spent on this device should be limited to 20 minutes per use before changing position. Guess who?
The cell phone can cause a problematic called “text neck” and tendinitis in the wrist especially in the thumbs, because of texting. To be used with precautions and limitations. Ask your chiropractor how to correctly use your cell phone for you and your family.