What is a kinesiologist?

After finishing my studies for over 5 years, my parents still have trouble pronouncing this word! What is a kinesiologist? And what is the difference with other professionals? Imagine adding the term physiotherapist next to it! The blog that you will read today will tell you what type of health professional I am and will […]

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New Year, New me!

The new year is often the seat of hindsight; we make a point about the year that has passed, and we make resolutions, in order to do it differently, to do better. After the holidays, I start training! The problem is that most of the time people will be doing this for a few weeks […]

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New Year, new me… the sequel!

Why move should be part of your list of resolutions this year? The benefits of a more active lifestyle are no longer to be proved: Often, when you are stressed or tired, it is difficult to find the time and motivation to train; The couch seems much more inviting! Yet it is not so difficult […]

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