Double breastfeeding benefits!

Are you a stay-at-home mom with a brand new baby that you don’t want to part with? Valérye understands your needs and will take care of your muscle tension while you are breastfeeding your baby. An experience you will want to repeat knowing that baby and mom are a winner.

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How to enjoy life if your feet do not follow?

As the saying goes, “The foot only goes where love guides it,” but out of love for his feet we should pamper them for all that they do for us. Are you the victim of the following ills? Flat feet Hollow feet Thorn of Lenoir Plantar fasciitis Nails incarnate Onions (Hallux Valgus) Unstable ankle   […]

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What is core strength?

It is a common misconception that core strength refers only to the abdominal muscles, and that doing exercises to reinforce the ab region will be sufficient to achieve the goal of ‘stabilizing the core’. Although the abdominals are one component of the core, other parts that are forgotten are the lower back muscles and the […]

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How to navigate to find the right backpack

Shopping for a good backpack can make a difference to your child’s neuro-vertebral health. It may have a direct impact on posture and a good bag will help avoid problems such as neck and / or back pain, headaches, scoliosis (a condition that creates a twist in the spine), etc.   The backpack must be […]

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Physical activity and high blood pressure

What is high blood pressure? High blood pressure is characterized by resting blood pressure that is consistently found in values ??greater than or equal to 140 mmHg systolic (the first number) and / or greater than or equal to 90 mmHg diastolic (the second number). There are many ways to treat this disease, but did […]

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