You wish to fully enjoy your pregnancy, be ready for childbirth and for the arrival of your baby at home? Join our 6 prenatal classes which are offered by healthcare professionals who will share their experience and knowledge in their own fields of expertise to give you as much information and practical tools as possible. An extensive number of topics will be addressed, and our team will be available to answer all your most specific questions and guide you through this journey.
Nurse, Nutritionist, Perineal and Pediatric Physiotherapist, Pediatric and Obstetric Chiropractor, Massage Therapist, Acupuncturist and Doula will address the following topics in detail :
– Pregnancy : What to expect at each trimester and symptoms
– Diet, physical activity and exercises during pregnancy
– Posture, prevention and treatment of pain for pregnant women
– Childbirth; birth plan, physiology of childbirth, pain management options during labour
– Breastfeeding : How to set yourself up for success and make the best choices for you and baby
– Postpartum: 4th trimester, depression, prevention of torticollis / plagiocephaly and other mommy and baby health conditions
You want to be more than just ready for when your baby arrives and simply enjoy every magical moment? Join us to enjoy the expertise of the ABC Health Clinic team! We are looking forward to seeing you there, but hurry … availability is limited!