Daylight saving time and its impact on sleep

Next Saturday night will be daylight saving time change. Most will be happy to have an extra hour to sleep. But what about the impact on our sleep? According to several experts, the majority of the population adapts relatively easily to a one-hour change, whether it is during fall or spring. It can take up […]

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How to enjoy life if your feet do not follow?

As the saying goes, “The foot only goes where love guides it,” but out of love for his feet we should pamper them for all that they do for us. Are you the victim of the following ills? Flat feet Hollow feet Thorn of Lenoir Plantar fasciitis Nails incarnate Onions (Hallux Valgus) Unstable ankle   […]

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