Mother-Baby mornings

Come and enjoy the opportunity to spend time with a group of mothers to learn more about several topics related to the health and development of your child in addition to a workout to help get you in better shape. A moment of relaxation will also be granted to allow the discussion between members of the group about any subject pertaining to your situation, whether it be your child or any other subject that you would like.


Schedule: Fridays at 10am

Course structure: 45-minute lecture and 30-minute training by one of our professionals, followed by discussions and exchanges between mothers. Babies are welcome. You may breastfeed, if needed, throughout the class

Cost: $ 135 for 9 sessions (insurance receipts available)