Posture and flexibility

Do you have pain in your lower back, neck?
Do people often say that you have to stand upright and you have no idea what it really means?

Want to improve your posture and learn how to manage and reduce your chronic pain?

Register now for the Flexibility and Posture classes on Mondays from 6:00pm to 7:00pm by calling 450-455-8500.

You’ll get plenty of tips on how you can control and optimize your posture and learn how to improve your mobility!